Healthy Living

Day Eight, Healthy Living, Shopping List!

Today is day eight of my healthy living kick, and while I’ve stayed below my calorie count on the My Fitness Pal app I have let the walking on the treadmill fall to the wayside as I get adjusted to my new college semester schedule. Once I get used to my new hours I will be able to find time to add that in again and all will be well with the world once again.

Healthy Living Shopping List

Today I thought I’d talk to you about my shopping list considering I just created one and I am excited for my new healthy living shopping. I decided to stick with white meat primarily for dinners, so chicken and pork are going to be staples in my house in the future. For lunch, I had to get creative because I needed foods that could last without refrigeration and be packed for on the go lunches and dinners since I have some very late classes this semester with small breaks between them.

  • chicken
  • pork
  • salad kits
  • tuna fish kits
  • grapes 
  • apples
  • bananas
  • peanut butter
  • whole wheat wraps
  • low fat/non fat pudding cups (to satisfy my sweet tooth)
  • V-8 (low sodium) small individual sized
  • KIND/LARA/LUNA bars (meal replacements)

That’s about it. If this list doesn’t help me lose weight, I don’t know what will!

The real test will be sticking with it!

Have a great day everyone!

~mel

Categories: Healthy Living

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